Tibberton school is committed to recognising how strong mental health is beneficial to people of all ages.
This week we celebrated this by wearing a splash of yellow for World Mental Health Day. We engaged in activities to promote mindfulness and promoting being self-aware around our feelings. This is consistent with our use of Zones of Regulation within school.
There are some links to more useful information here:
Asking for help for adults
Asking for help for young people